What do you do when you're stressed out?

Give an example...

I sometime get stressed out because I think I seem to be sensitive.
For example, when I smell of cigarrette, I feel stressed out.
it is many kind of another reason. and I solve that it is matter.
first, I take a nap. I forget evreything for a moment.
seconed, I paly a Game. I usually like to paly Games and read comic books.
when I read comic boos. I don't know how the time flies goes by.
finnally, I eat snack and sweet-food. I know sweet-food is relaxes my mind.
but I don't drink alcohol. because I think I don't like taste and If I get stress out.
I try those ways mentioned above to get away from it.